Sara TialaI never thought this would have to be written out.I became a pandemic yoga teacher, took my first teacher training in 2020 and finished in 2021. Before then I had not really been that…4 min read·Feb 4, 2022--1--1
Sara TialaToday I cried.Today I cried over the sunset, she was so beautiful. The sky was sort of clear and the clouds that had gathered at the horizon went from…2 min read·Jan 13, 2022----
Sara TialaOur Earth is screaming.Our earth is screaming for attention and we muffle her up. Pretending the wounds we’ve given her aren’t our doing. Too scared too look at…1 min read·Oct 7, 2021----
Sara TialaWe pause to littleI am a huge fan of pauses. That moment right after an exhale before the inhales comes around, the moment of silence before another word has…2 min read·Jul 4, 2021----
Sara TialaIs reversed seasonal depression a thing, if so I think I have it.So, I live in Sweden and we are in the weeks leading up to Midsummer and never ending daylight and promises of sunshine and warmth, lush…1 min read·Jun 8, 2021----
Sara TialaI spent half my life fighting against myself, asking for help was what made me stop.The day I realised I was sick was in January 2007. I was still playing handball and at school we had our LIA which is like workplace…4 min read·May 22, 2021----
Sara TialaBeing in the ughinessBeginning of this week I read an article about the current state of mind many of us are in and at the same time have no clue about it…2 min read·May 1, 2021----
Sara TialaLetting go to find faith in myselfWe had a session today at VoiceHER. Free yourself from shame. One of the questions asked was how have you started or how are you working…3 min read·Apr 24, 2021----
Sara TialaThe felt sense of 2020The more I sit in this one spot I’ve created for myself in my one-bed room apartment, the more I fall in love with the moment at hand…2 min read·Jan 5, 2021----
Sara TialaSharing our words“You need to share your writing with more people, they are longing to reach further and our world needs it.”1 min read·Dec 9, 2020----
