Sara Tiala – Medium

Sara Tiala

Sara Tiala

I never thought this would have to be written out.

I became a pandemic yoga teacher, took my first teacher training in 2020 and finished in 2021. Before then I had not really been that…

Feb 4, 2022

I never thought this would have to be written out.

Feb 4, 2022

Sara Tiala

Today I cried.

Today I cried over the sunset, she was so beautiful. The sky was sort of clear and the clouds that had gathered at the horizon went from…

Jan 13, 2022

Jan 13, 2022

Sara Tiala

Our Earth is screaming.

Our earth is screaming for attention and we muffle her up. Pretending the wounds we’ve given her aren’t our doing. Too scared too look at…

Oct 7, 2021

Oct 7, 2021

Sara Tiala

We pause to little

I am a huge fan of pauses. That moment right after an exhale before the inhales comes around, the moment of silence before another word has…

Jul 4, 2021

We pause to little

Jul 4, 2021

Sara Tiala

Is reversed seasonal depression a thing, if so I think I have it.

So, I live in Sweden and we are in the weeks leading up to Midsummer and never ending daylight and promises of sunshine and warmth, lush…

Jun 8, 2021

Is reversed seasonal depression a thing, if so I think I have it.

Jun 8, 2021

Sara Tiala

I spent half my life fighting against myself, asking for help was what made me stop.

The day I realised I was sick was in January 2007. I was still playing handball and at school we had our LIA which is like workplace…

May 22, 2021

I spent half my life fighting against myself, asking for help was what made me stop.

May 22, 2021

Sara Tiala

Being in the ughiness

Beginning of this week I read an article about the current state of mind many of us are in and at the same time have no clue about it…

May 1, 2021

May 1, 2021

Sara Tiala

Letting go to find faith in myself

We had a session today at VoiceHER. Free yourself from shame. One of the questions asked was how have you started or how are you working…

Apr 24, 2021

Apr 24, 2021

Sara Tiala

The felt sense of 2020

The more I sit in this one spot I’ve created for myself in my one-bed room apartment, the more I fall in love with the moment at hand…

Jan 5, 2021

Jan 5, 2021

Sara Tiala

Sharing our words

“You need to share your writing with more people, they are longing to reach further and our world needs it.”

Dec 9, 2020

Dec 9, 2020

Sara Tiala

Sara Tiala

I love stories. Reading them and writing them. There is power in getting our stories out of us and into the world.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams